Yep, rough, then try to eject as much water as you can. Spin keeps it moving in one direction - outward. While you can blast from inside ONLY on the endgrain, won't do you a lot of good, because that's what dries fastest anyway. If you have a long area of grain like a broad bottom or thick sides, I'd just spin.
Anchorseal is a tossup. The thing you worry about is relative humidity. If you take care of that by placement in your storage area, you won't need to enclose in wax or bags. If your only choice are dry areas, might want to go with one control - bag/box/wax your choice. As I said above, broad bottoms mean a long way from the inside to escape. it's differences between surface and interior that causes trouble. On my stuff there's rarely any place on a rough that's more than an inch and a half or an inch and three quarters from escape, so I don't worry.
Once the piece has reached equilibrium, you don't need to eject unbound water - there isn't any. Nor more than maybe half of the bound water. Doesn't hurt to give a shot of air between grits of paper, though.