Sort of confused by your question.
The Nova 3000 is a step-pulley lathe, where the ratio of the motor to spindle pulley is multiplied by the nominal speed of the motor. For example, a motor to spindle ratio of 1:8 with a 1725 motor would yield a theoretical speed of 215. The 3000 does not have a "dial" in its standard incarnation, which means you may have a variable-speed motor in addition to the pulleys. To further complicate the issue, you may have an AC or DC motor. If you have the DVR head, of course, it's all electronically variable.
However you are equipped, make the piece as balanced as you are able prior to turning on the motor. Remove where you can with the saw or bore holes where you'll have space anyway to lighten, and then start low. There is no merit whatsoever in roughing an out-of-balance piece, no matter how often people may brag about it. There is additional danger and wear and tear. If you have a straight 1725 motor, start at second from largest spindle pulley, which gives about 360 in 60Hz motors. This is slow enough for most reasonably balanced pieces, without being so slow that you have to get a haircut after fifty revolutions.
If your motor is of the variable speed variety, you'll probably want to start at the same pulley setting, so you can get enough RPM to cool the motor. Some worry a lot about the torque curve, but if you're pressing so hard that you slow the motor, you're not making a good cut anyway. If DVR, select something around 350 and begin there. You may add speed if you care to, or lower it if it seems appropriate.
If it seems too fast for you - it is! Rules to live by. Remember, energy available to bust your chops varies with the square of velocity. Larger the diameter, greater the leverage of a heavy spot, as well. Smooth and slow is the way to go.