Well, lots to think about here. The outside of a bowl is easier to turn and sand than the inside. I am becoming a big fan of NRSs (negative rake scrapers). They often leave a better surface than gouges, but a lot of that can depend on the wood. You want to do as good of a job off the tool as possible so you have less sanding to do. Dry wood will be much cleaner for finish cuts with the NRS than green wood. I just turned a couple, and the dry myrtle wood, I could probably start sanding at 220 or 320, but the green stuff would need 120. Part of that is because this myrtle, for reasons unknown, is leaving more tear out than any I have turned before, and I have been through a number of logs of it.
Abrasives work better at slower speeds rather than max rpm. Like dragsters burning off their tires, lots of smoke but they are going nowhere because they are slipping and not gripping. It is a traction thing... Since my bowls are all warped (green to final thickness, dry, sand and finish) I have my lathe rpm at about 20, and the drill rpm at 200 to 600 max. Coarser grits can go a bit faster than finer grits. I use a firm pad for grits up to 180 or 220. medium pad up to 400, and if I go over 400, I use the soft pads. The open abrasives like Abranet don't cut as fast as solid grits up to the 220 range or so, but then performance seems to be pretty close, though I don't use them much. Pretty much the same thing with ROS (random orbit sanders). Both are better for finish work and not coarse work. Oh, don't push the sander into the wood, kind of like rubbing the bevel, (the bevel should rub the wood, but the wood should not know it). Just the weight of the drill is fine. If you are pushing, then you are generating heat and wearing out your drill faster.
I have used the angle drills forever it seems, though I think the old style pistol grip drills may be a bit tougher. Pneumatic drills keep the compressor running non stop.
Still experimenting with NRSs. I have them from 80/30 trough 30/30. Current favorite is 45/30 which takes an excellent burnished burr. No conclusive opinions yet other than dry wood will respond better than wet wood.... I will have them at the Symposium if you want to come by my booth and play...
robo hippy