Jay, the standard friction equation does not include speed. It's coefficient of friction times normal force. Blaming speed should be so obvious a red herring that no one would bother repeating it, but they do. How fast is that ROS or that orbital running? 15-25 K, that's how fast. It doesn't make any difference which is moving, either.
DON'T PRESS when sanding. Lots of things working against you if you are hand sanding, like the paper wanting to run away, then there's power sanding with the heavy drill that wants to be braced against the work with pressure. Or even the work-driven sander with the delicate balance between drive and pure pressure.
Lots of folks forget another aspect of friction, that the squirm of their soft velcro pad adds to the friction, and thus the heat. It's not even mentioned in most threads on sanding, though the smell of herring hangs around all of them.
My solution is pretty simple. I use hard backing and support the sanding tool on the rest, not the work, so I can use it as a rotary scraper. Then all I have to do is remember not to be tempted into pressing. For the numbers types, the disk rotates at 1725 and the piece at 680 if you believe the maker of the motor and lathe. Once the piece is sanded to proper level and the grain raised, I can hand sand it with the grain for best surface.
http://s35.photobucket.com/albums/d160/GoodOnesGone/?action=view¤t=150Sand-1.flv
That's the setup over on the far right.
http://i35.photobucket.com/albums/d160/GoodOnesGone/P3140057.jpg
Lightening up keeps the paper cooler, diminishing heat checks. Minimum flex reduces loss of grit, lowering cost per piece, too. Plus, you can always set the warp-and-go stuff in your lap after it dries, hold with one hand, and sand with the other. Tough to do with a drill.